Seasonal Affective Disorder Support

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Have you noticed a dip in your mood or energy lately?

You’re not alone — and it’s not all in your head.

This week on the podcast, we’re talking about Seasonal Affective Disorder (SAD) — and how to support your brain and body naturally when the days get shorter and your motivation tanks.

TOPIC: Seasonal Affective Disorder Support
Date: Wednesday, November 19
Time: 2:35 pm ET / 11:35 am PST

You’ll hear:
How sunlight, neurotransmitters, and circadian rhythms are affecting you
Nutrients and herbs that actually support mood (without side effects)
Lifestyle shifts that can change everything in just days

Magnesium-oil https://www.life-enthusiast.com/shop/hwmo-magnesium-oil-3274

B12 with fulvic acid https://www.life-enthusiast.com/shop/ptvb12-b12-with-fulvic-acid-3034

This is your blueprint for staying energized, grounded, and YOU this season.

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