Seasonal Eating & Functional Nutrition for Late Summer

#LifeEnthusiast #health #wellness

Feeling a little bloated, sluggish, or off your usual rhythm lately?

You’re not alone — this late-summer window is a critical time to tune into your body and the foods it wants.

That’s why I’m going live to share some powerful seasonal strategies that support digestion, reduce inflammation, and help you feel more grounded before fall hits.

FREE Livestream: "Seasonal Eating & Functional Nutrition for Late Summer"

Wednesday, August 13th, 2025
2:35 pm ET / 11:35 am PST
Streaming on YouTube + Facebook
Replay available if you can't make it live

You’ll learn:
What your body is craving right now (hint: it’s not more salads)
How cooling + grounding foods help rebalance digestion, hormones & energy
My go-to fermented foods, smoothies, and teas for gut + immune health
How to build an easy seasonal meal plan that your body will love

This isn’t about restriction or trends — it’s about working with your body and nature, not against them.

Come hang out with me, sip a tea, and learn how to feel better in your body right now — no fancy cleanses or detoxes needed.

Access catch-up on past lessons here:
https://www.youtube.com/watch?v=WF51ufKpXp0

Feel free to invite a friend who’s also tired of wasting money on health fads!

Website:
https://www.life-enthusiast.com/
https://www.life-enthusiast.com/articles/product_brand/exsula-superfoods?utm_campaign=cherub&utm_medium=youtube&utm_source=exsula-superfoods

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